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As people age, particularly if they become more sedentary in their lifestyles, back pain can become a daily reality. Contributing factors can include a poor diet, obesity, poor posture, and injury, as all of these factors add to the stress and pressure that we put on our spines. A healthy spine depends on proper alignment […]

Functional Medicine focuses on the treatment of individuals who may suffer from health problems and diseases. It concentrates on identifying the main causes of a disease or illness and treating the body system as a whole. Anyone who is facing a disease or health condition can benefit from functional medicine in some way. The basis […]

If you suffer from joint pain, you know how excruciating even simple tasks can become. The traditional methods of treating joint pain often include anti-inflammatory drugs and pain medication, which block the symptoms but don’t treat the cause of the pain. For more serious cases, invasive surgery with extensive recovery times and rehab is usually […]

Anyone who suffers from chronic knee pain knows how it impacts your quality of life – simple tasks and even short walks can become excruciating, resulting in a loss of independence, mobility, and enjoyment of life. The most common treatments either address the symptoms (pain medication or cortisone shots) or result in invasive surgery with […]

If chronic back pain is recurring even with trying home remedies and over-the-counter medication, it may be time to seek help from a medical professional. Typically, strong pain medications are prescribed, or in some cases, a doctor may suggest surgery to treat chronic back pain. If you are considering your options and would prefer an […]

Hip pain is generally associated with discomfort in the hip joint and is located where the thigh bone joins the pelvis. There is a wide variety of causes of hip pain. Some of which can be temporary or more severe and permanent. Some causes of hip pain include arthritis, injury, aging, disease, sciatica, and under […]

The immune system is important in fighting off viruses and keeping us healthy. Taking vitamins and supplements can help boost your immune system, but there are also natural ways that can help. Eating foods high in vitamins and nutrients not only helps your overall health, but can help the immune system to reach tip top […]

Regenerative treatments are an emerging area of medicine that utilize the body’s natural healing process. They are an alternative approach to typical medication and surgery. While traditional treatments are used to mask the pain or provide temporary relief, regenerative medicine seeks to restore and revitalize damaged tissues to encourage healing within the body. Regenerative medicine […]

Shoulder pain is not uncommon. In fact, it is so common, most of us tend to overlook the problem and think that it is something that will eventually work itself out. Unfortunately, the longer your shoulder pain goes unchecked, the bigger the problem may become. If you experience pain and tightness in the shoulder, there […]

To understand what trigger point injections are and how they work, we first need to know what a trigger point is. Oftentimes, after physical trauma such as an automobile accident, a sports-related injury, or overuse, a band of muscles or knot will form in that area. This is what is known as a trigger point. […]

Sciatica or sciatic nerve damage is characterized by pain that travels down your back along the sciatic nerve. This pain moves from your lower back through to your hips, buttocks, back of your thighs and sometimes all the way down to your calves. Sciatica can be chronic and severe, and can come on suddenly or […]

When you practice proper posture, it will help you look and feel healthier. Posture is important due to its effects on the force on your spine. If you make a habit of improper posture, this could aid in developing pain throughout the body. Thankfully, there are tips to help improve your posture. Posture influences your […]

Herniated discs are extremely common. About half of all adults above the age of 35 have experienced a herniated disc. There is a wide variety of causes for a herniated disc, but luckily there are many treatments available to assist those experiencing pain and discomfort herniated discs can bring. Symptoms and Causes Of a Herniated […]

When you think of causes of diabetes, people most often think of high blood sugar. But actually, the danger of diabetes results from problems with producing or using insulin. Because the disease is so serious, it is important to understand the root causes of your diabetes in order to provide proper treatment. There are two […]

Peripheral neuropathy refers to a condition that formed as a result of damage to the set of nerves outside of the spinal cord and brain (peripheral nerves). The damage usually causes numbness, weakness, and pain most often in the extremities, such as the hands and feet. But it can also affect other areas of the […]

If you are one of the millions of people suffering every day from chronic knee pain, you have most likely been told your only option is medication or knee replacement surgery. Or, you’ve tried all the typical self-treatments, such as taking it easy, icing, and elevating to help reduce the swelling and pain. While these […]

Many women do not look forward to the time in their life that involves menopause. This process consists of the change in chemicals produced by the body, known as hormones. Usually around the age of 50 is when most women experience symptoms. A good diet can help relieve the symptoms, which include signs of sickness, […]

There are many ways to relieve neck pain caused by stress and other underlying conditions of discomfort or pain in the neck. Be sure to check with your primary care physician before starting any new routine, but here are a few options that may help relieve your pain. Stopping Bad Habits like drinking coffee, smoking […]

If you’ve been thinking about beginning a new workout routine, here are some tips to get you started. It’s important when you first begin training that you do not overexert yourself. This can cause stress on the body which can lead to injuries or other risks you don’t want. Follow these helpful tips to start […]

Have you ever felt a “pins-and-needles” sensation in your hand? You could be experiencing carpal tunnel syndrome. Carpal tunnel is caused by a pinched nerve in the arm or hand, resulting in a numbness or tingling sensation in the affected area. This syndrome is commonly brought about by repetitive motions. It can worsen over time, […]

Thyroid disorders can cause a multitude of problems, but there are natural ways to help through a holistic approach. The thyroid gland is shaped like a butterfly and situated at the base of the neck, just below the voice box. It is a crucial part of the endocrine system, and issues in this area can […]

Dry skin brushing is a way to stimulate and exfoliate the skin. There are thought to be many benefits of dry brushing your skin, such as energizing the lymphatic system to rid the body of toxins. It can also help to reduce the appearance of cellulite and increase circulation. The massaging effect that dry brushing […]

Back and neck pain has become increasingly common in today’s world. Many people go about their daily lives under the hidden stress of this painful experience. Some forgo treatment since often that requires the use of medications or invasive surgeries. However, there are some treatment options that are non-invasive and non-surgical. Our doctors are experienced […]

Hip replacement surgery usually comes with weeks or months of trying to regain your mobility. Getting older is about understanding the wear and tear you’ve put on your body and how to minimize the damage moving forward or address the problem head-on to fix it. Hip surgery is an excellent example of this because oftentimes, […]

Whether you’re living with acute pain or chronic pain, your daily life can be largely affected by the presence of that pain. Even though there are traditional ways to manage pain, there has been a growing field of alternative techniques that not only work to manage pain but to target and mitigate the root cause […]

Suffering from back pain can take its toll on day to day living. If your pain is moderate, there are many natural, non-invasive ways to treat your discomfort. Doing simple stretches to help warm up and relieve tension can greatly improve pain throughout the day. While there are many stretches to choose from, five simple […]

Whether it’s arthritis, tendonitis, carpel-tunnel syndrome, fibromyalgia, or other conditions, a lot of people are struggling with this nagging symptom. Beyond common remedies such as over-the-counter pain killers, hot or cold therapy, topical treatments, or stretches, there are dietary changes that can address joint pain from a physiological standpoint. Limit These Foods for Joint Pain […]

Dealing with joint pain is never fun. It can derail everything you are trying to do from simply walking around to running, exercising, lifting things, and so on. Over the years, your body may have to battle a variety of ailments like arthritis, osteoarthritis, knee pain, joint pain, and more. You may try everything from […]

If you are going to the chiropractor’s office for the first time, you probably have hundreds of questions, mostly fueled by what you’ve heard over the years. Can they really help you to feel better? What services do they offer? How valuable and helpful is chiropractic care going to be if you have pain in […]

What are regenerative cellular knee injections, and can they help give you all-natural pain relief? By utilizing restorative properties, like growth factors and mesenchymal cells, the damaged parts of your knee have the potential to be repaired through special injections that bring these powerful cells right where they are needed. The word is spreading about […]

Cell regeneration therapy is a cutting-edge treatment that is helping patients achieve natural pain relief. Don’t let pain from torn ligaments, damaged cartilage, bone issues, arthritis or joint pain hold you back. Regenerative cell therapy can breathe new life into diseased or injured areas, helping the tissue heal itself and giving you more mobility, less […]

When you’re considering cell therapies like platelet-rich plasma, one question is probably at the top of your mind: are regenerative medicine treatments painful? If you’ve been considering surgery as a fix for your back, knee or joint pain, you will be relieved to hear the difference between the two treatments is tremendous. Regenerative medicine and […]

Have you considered stem cells for neuropathy? When you use the right type of cellular therapy, you discover an all-natural way to treat chronic nerve conditions. Neuropathy, also known as nerve damage or peripheral neuropathy, refers to a variety of conditions that can lead to damage of the peripheral nerves. Neuropathic pain is caused by […]

The most effective stem cells are those which are not stem cells in the conventional sense. They are regenerative cells that are among the youngest, healthiest available. That makes injections containing these stem cells very effective for pain management. They eliminate the risk of toxins and infection. The cells have not experienced the aging process, […]

When you’re looking into cellular therapy, you’re right to ask: where do regenerative cells come from? It’s important you understand your options and what could best serve your goals for a speedy recovery to a life well-lived. There are several common sources for cells. We will dive into the three main ones you hear about […]

Are you being slowed down by chronic pain due to a musculoskeletal condition or an injury? Do you know that there are pain management options that avoid prescription painkillers, steroid shots, and surgery? Our doctor in Worthington, Ohio provides leading-edge regenerative medicine therapy that boosts your body’s natural healing ability. Regenerative Medicine for Pain Relief […]

Is chronic hip pain affecting your mobility and making your life difficult? You might be interested in learning more about an emerging new field of medicine with the potential to correct the underlying conditions causing your sore hips. Our medical center in Worthington, Ohio offers non-surgical regenerative medicine alternatives to address a wide range of […]